Please answer the following question: I know that the answer to the question "what hides the ground" is in "Glacial bodies larger than 50,000 km2 (19,000 sq mi) are called ice sheets or continental glaciers. Several kilometers deep, they obscure the underlying topography. Only nunataks protrude from their surfaces. The only extant ice sheets are the two that cover most of Antarctica and Greenland. They contain vast quantities of fresh water, enough that if both melted, global sea levels would rise by over 70 m (230 ft). Portions of an ice sheet or cap that extend into water are called ice shelves; they tend to be thin with limited slopes and reduced velocities. Narrow, fast-moving sections of an ice sheet are called ice streams. In Antarctica, many ice streams drain into large ice shelves. Some drain directly into the sea, often with an ice tongue, like Mertz Glacier.". Can you tell me what it is?
A:
ice sheets or continental glaciers