Given the question: I know that the answer to the question "How did Myanmar increase their rating by 1?" is in "According to the Crisis Group, since Myanmar transitioned to a new government in August 2011, the country's human rights record has been improving. Previously giving Myanmar its lowest rating of 7, the 2012 Freedom in the World report also notes improvement, giving Myanmar a 6 for improvements in civil liberties and political rights, the release of political prisoners, and a loosening of restrictions. In 2013, Myanmar improved yet again, receiving a score of five in civil liberties and a six in political freedoms". Can you tell me what it is?
The answer is:
improvements in civil liberties and political rights, the release of political prisoners, and a loosening of restrictions