What key details about roar ljøkelsøy  can be extracted from the following bio?  Bio: roar ljøkelsøy -lrb- born 31 may 1976 -rrb- is a norwegian former ski jumper who competed from 1993 to 2010 .
- personalbest is 230.5 mar 2005 m -lrb- 756 ft -rrb- planica , 20- seasons is 1993 -- 2010- caption is ljøkelsøy in oslo , 2005- height is 1.75- teampodiums is 16- totalpodiums is 32- updated is 30 mar 2015- teamwins is 6- fullname is roar ljøkelsøy- birth date is 31 may 1976- name is roar ljøkelsøy- nationality is nor norway- image is roar ljøkelsøy 2005.jpg- birth place is orkdal , norway- wins is 11