Given the question: Read the bio below and try to give details on grimon langson 's:    - name       - updated     - birth date     Bio: grimon langson -lrb- born 10 march 1955 -rrb- is a former malawian cyclist . he competed in the individual road race at the 1972 summer olympics .
The answer is:
- name is grimon langson- updated is 18 october 2014- birth date is 10 march 1955